Understanding the Impact of Telework on Health
The Telehealth Project is a pioneering research initiative that explores the complex relationship between telework and health. With telework becoming a permanent feature in modern work environments, understanding its impact on physical and mental well-being is more important than ever. Our study aims to provide valuable insights into the benefits and challenges of telework, helping policymakers, employers, and employees make informed decisions about remote and hybrid work arrangements.
Our Mission
The project is committed to identifying the key factors that influence teleworker health—both positively and negatively. By studying a large cohort of teleworkers over time, we aim to:
- Assess the direct impact of telework on health by comparing teleworkers with non-teleworkers.
- Identify critical mediators and moderators that shape the telework-health relationship.
- Develop predictive models to anticipate health risks and suggest strategies for maintaining well-being.
Why This Research Matters
Recent studies indicate that teleworking can enhance flexibility and work-life balance, but it can also lead to increased sedentary behavior, musculoskeletal issues, social isolation, and mental health concerns. Despite its growing prevalence, most existing studies on telework and health are cross-sectional and outdated. This project employs a longitudinal approach to uncover causal links and long-term patterns, ensuring a more comprehensive understanding of telework’s health implications.
Our Approach
The Telehealth Project integrates scientific rigor with real-world applicability through:
- A large-scale longitudinal study following teleworkers for up to 18 months.
- Objective health assessments, including healthcare utilization, absenteeism, and disease diagnoses.
- A data-driven risk assessment tool to help individuals and organizations optimize telework strategies for better health outcomes.
Who We Are
This research is a collaborative effort led by experts in public health, epidemiology, and occupational well-being. The project is supported by leading research institutions and aims to provide evidence-based recommendations for healthier teleworking practices.
You can find more information about our team here.
Get Involved
We invite employees, employers, policymakers, and researchers to join us in shaping the future of telework and health. Whether through participation, collaboration, or engagement with our findings, your involvement can make a difference!
You can contact us via